First of all, what is a juice cleanse? A juice cleanse is where you drink juice for a majority, if not all, of your meals. This may sound daunting, but it’s not as hard as it seems. Depending on the
Simply put, superfoods are specific fruits, vegetables, and herbs that have amazing health benefits. For example, spinach contains a good dose of iron, which is vital for creating new red blood cells. Not only are these super special natural products
Organic agriculture protects both you and the farmers from unhealthy chemicals. It’s no surprise that most farmers use chemicals to provide a higher crop yield and better-looking produce. However, those chemicals can potentially be harmful and cause some nasty effects.